Join the national disability sport organisations WheelPower, LimbPower, CP Sport and Dwarf Sports Association UK for a relaxing day of fitness and wellbeing sessions at Stoke Mandeville Stadium.
Taking place on Saturday 21 May this free event will be a fantastic new opportunity to exercise with others, share fitness tips and feel energised as a result of taking part. It is open to all disabled people with a physical impairment and suitable for anyone over the age of 16.
The Healthy Living Day will incorporate a variety of fitness sessions from instructors such as Nina Boswell-Brown from WheelPower, who will be delivering a seated Yoga class. There will also be a nutrition workshop, Paracise, seated Wobble, and Tai Chi sessions to be enjoyed during a full day of activities at Stoke Mandeville.
‘We are really excited to announce this new inclusive event for disabled people and look forward to welcoming you to our Healthy Living Day on 21 May. You can come for part or all of the day, and we hope that by taking part you will feel the positive physical and wellbeing benefits that come from being more active. The tone and speed of the day will be very relaxed with plenty of time to socialise and make friendships with other disabled people who you may have met online over these last couple of years,’ said Emily Weller, Head of Sport, WheelPower.
The Healthy Living Day will be hosted by WheelPower at Stoke Mandeville Stadium, Buckinghamshire on Saturday 21 May and you can now book a free place via www.wheelpower.org.uk/sport-events/healthy-living-day-stoke-mandeville. If you have any questions about this opportunity please email email@example.com or phone 01296 395995.