Stand Tall Like a Mountain

Living Magazines Stand Tall Like a Mountain COVER

Stand Tall Like a Mountain: Mindfulness and Self-Care for Children and Parents
By Suzy Reading
£12.99 Aster.

This is local author Suzy’s second book, which aims to help parents empower their children to: learn tools for dealing with everyday emotions; express how they’re feeling; and learn about their bodies and minds, along with some easy yoga poses to promote positive feelings.