The fantastic Health Walk volunteers of Hertfordshire County Council have put together a great range of health walks in the new January to April 2020 programme. To find walks within Dacorum visit the website here, where you’ll also have chance to register.
Why not get 2020 off to a fun and healthy start by joining them on a walk? Moderate exercise, such as brisk walking, can help to keep you healthy and is a good way to ward off colds.
You could always take along a friend or family member and let them share your joy of walking.
If you have any queries, please contact firstname.lastname@example.org.