Lifting Beans Keeps Locals Fit and Raises Money for Hertfordshire Mind
Tins of beans and a sense of humour are the only two pieces of ‘equipment’ needed for the popular Jog On Gentle Exercise Classes. Started in lockdown, by two local fitness coaches, Erica Carter and Heather Harris these twice weekly on-line classes are still going strong. As Erica explained, ‘We wanted to help people who […]