Health and Beauty

Living Magazines Tring Yoga Studio

Tring Yoga Studio

Tucked away in a quiet street just off Tring High Street is a dedicated yoga studio offering a nurturing environment in which to explore how yoga can transform your life. In our over-stimulated and stressful lives, yoga gifts us the time to slow down and focus inwards. Connecting body, mind and breath which allows us […]

Living Magazines The Feldenkrais Method

Mindful Movement

Introducing the Feldenkrais Method Would you benefit from some mindful ‘me-time’, to regenerate and rejuvenate? Do you suffer from day-to-day aches and pains, such as wear and tear from standing all day,  working at a computer, uncomfortable seats or strenuous activity? Do you feel limited by illness, injury or disability? The Feldenkrais Method has the […]

Living Magazines Kinesiology

How to Boost Your Energy and Your Metabolism

Your energy level is often connected with the good health of your entire body including your mind,  emotions and spiritual fulfilment. Here are a few main steps you may need to consider to boost your energy and metabolism: Sunshine is the best remedy for vitamin D as it helps to assimilate calcium, the natural building […]

Living Magazines Eighties fashion shutterstock_1978722722

The Eighties Fashion Revival

The era that provoked a fashion and music revolution is being celebrated right now, and it’s not too late to jump on the fashion trend of the year – Eighties revival! All that glitters is not gold In fact it can be silver, blue, pink, vermillion, turquoise, or any colour as long as the overall […]

Living Magazines Feet health

No Mean Feet

Why our humble feet may be the lynchpin to overall physical health.  Us humans love to pamper ourselves, whether it be a relaxing back massage, a snazzy new hairstyle or a luxurious  manicure. Yet we often neglect the one part of our body that endures the most stress of all, and that’s our feet. Miles […]

Living Magazines Best Workouts for Every Age

Aged for Fitness

The best workouts for every age Generally speaking, the older we get, the less we feel like the lean, mean, dynamic machines we once were. That creaking sound when we rise up from our beds in the morning is not a loose headboard, it’s an ageing set of limbs! The reality though is staying fit […]

Living Magazines Nails - AdobeStock_181915819

Nailed It!

Give yourself a hand and make sure your nails stand out this party season! The shape of your nails can say quite a lot about you and your personality, and with so many shapes to choose from, you can say whatever you like! 1. Stiletto If you’re feeling bold and creative, this is the shape […]

Living Magazines Menopause and Resistance Training

Learn about the Menopause and Resistance Training

For some women, peri-menopause can be a welcoming stage of their life when you truly come into your own power, but the process of getting there can be rocky. Menopause describes the first day after having no periods for a consecutive 12 months. Peri-menopause however, is the time when you may experience symptoms such as: […]

Living Magazines Look after yourself Happy Emoji

Take Good Care of Yourself

Many of us have experienced changes in our circumstances over the past 18 months, so it’s important to look after ourselves, to be aware of potential mental health issues, and combat loneliness and isolation. No one can say the past 18 months or so haven’t been unusual – and challenging for many of us. A […]

Living Magazines Summer 2021 Hair and Skin

Here Comes Summer

The sun is shining and we’re allowed out! It’s time to get your skin back into shape and your hair shining Looking at ourselves on Zoom over the past few months has been quite an enlightening experience for many of us – and not necessarily in a good way! Be honest, unless you’re lucky enough […]

Living Magazines Spring Healthy Habits

Spring into Healthy Habits

Spring is a great time to begin your new road to a healthier lifestyle – we’ve compiled some simple ideas that should get you feeling fitter and looking good in no time… Hands up who has stuck to their New Year’s resolutions? No, us neither! January is not the best time to start a new […]