Health and Beauty

Living Magazines Jane Wake

Work Your Inner Core For A Flawless Pelvic Floor

Pilates instructor and INNOVO ambassador Jane Wake advises to do five quick and simple exercises to work the inner core The women’s health fitness expert recommends starting with one exercise a day, building up to a full workout with all five exercises, 3 times a week Incontinence and postnatal body issues are major health concerns for […]

Living Magazines Plasma Pen before during and after

Plasma Pen Treatment

We put a brand new treatment to the test Most of us dream of looking younger without having to go under the knife, don’t we? As we age, our skin thins and produces less collagen, all of which combines to make our skin look older and more wrinkled. Plasma Pen treatment is a brand new […]

Living Magazines Menopause

A Man’s Guide to the Menopause

Yes, you read that right – this is the MAN’S guide to the menopause! Every single woman goes through it, yet it’s barely talked about. Here we give a man’s guide to the menopause to help you give her the support she needs. You’ve heard of it, but aside from mood changes in your other […]

Living Magazines View west from Eggardon Hill in Dorset, at sunset

Out And About

Get fit and stimulate your mind at the same time – why exercising outdoors is so good for you   If you’ve ever been for a long country walk you’ll know how satisfied you feel when you get home. That’s because exercising outdoors can have huge benefits both physically and mentally. Sadly though, most Brits […]

Lving Magazines Party Time

Party Time!

Get the latest make-up and hair looks to really dazzle this party season! You could just stick a piece of tinsel in your hair and a pair of novelty Santa earrings in your lobes – or you could choose to really shine this Christmas with the latest party looks for hair and face. We spoke […]

Living Magazines Healthy this Christmas

Stay Safe and Healthy This Christmas

Christmas is fun – but it can also make you feel tired, bloated and stressed. Here’s how to stay healthy this festive season Christmas is a time for eating, drinking and enjoying yourself. But that’s after all the stress of preparing, buying presents, parties and late nights. Add all that into the mix and it […]

Berkhamsted and Tring Living Magazines Set of beautiful red lips on white

Make It Permanent

Removable make-up is so last season! What’s your morning routine like? If you’re one of those people who can just get up, run a brush through your hair and leave the house, then that’s brilliant. But for most of us, it takes a little more time to get ready in the morning–and for many, applying make-up […]

Berkhamsted and Tring Living Magazines Girl meditating

Don’t Worry, Be Happy

We all need to look after the health of our minds as much as our bodies. Here are some techniques to help Most of us know that, to stay fit and healthy, we should eat good food, exercise regularly and have the odd check-up. But how many of us can honestly say we spend as much time looking after […]

Berkhamsted and Tring Living Magazines Sun safety

Sun Safety

It’s essential to protect your skin and your hair in the the sun. Here’s our guide on how to stay safe. Unfortunately, with vitamin D a complicating factor, the sun-safe advice has become confusing. We need to get enough sunlight without sun cream to replenish our vitamin D resources, but we must always use sunscreen. […]

Berkhamsted and Tring Living Magazines Home Cleanliness

Next to Godliness

Yes, we know you like to keep your house clean(ish). But kids with muddy shoes, dogs with muddy paws, and life’s general wear and tear mean that it’s hard to keep on top of it. But even if your loo gleams or your floor looks as though you could eat your dinner off it, is […]

Berkhamsted and Tring Living Magazines One Stop Doctors

One Stop Doctors opens £15m clinic

As the prospect of a new hospital in West Herts recedes, a private healthcare business has opened a £15m clinic in Hemel Hempstead. One Stop Doctors, two minutes from Junction 8 on the M1, is open seven days a week, with early-morning and evening appointments available. It offers a wide range of medical services and […]

Berkhamsted and Tring Living Magazines Get ready for the beach

Hit the Beach!

The holiday season is upon us. With it comes the thought of the beach or the pool-side – but if that fills you with dread, never fear. We’ve asked local experts for diet and fitness tips as well as beauty advice to give you that beach-ready glow. Eating right If you only have a few […]